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How many times a day can you take Vitamin B-12, 1000mcg? Posted: 13 Mar 2012 08:59 AM PDT Question by Jen: How numerous times a day can you consider Vitamin B-12, 1000mcg? I have Nature Manufactured B-12 nutritional vitamins, 1000mcg. The bottle states 1 a day, but would it really hurt me if I took two a day? A single in the early morning at a single at night time? I heard that [...] |
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